Amount of Tryptophan in Squash, winter, all varieties, cooked, baked, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Squash, winter, all varieties, cooked, baked, without salt there is 0.013 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Squash, winter, all varieties, cooked, baked, without salt.

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g 1.6%
Egg, white, dried, stabilized, glucose reduced 1.427 g 1.43%
Egg, white, dried, powder, stabilized, glucose reduced 1.266 g 1.27%
Sea lion, Steller, kidney (Alaska Native) 1.2 g 1.2%
Egg, white, dried, flakes, stabilized, glucose reduced 1.181 g 1.18%
Soy protein isolate 1.116 g 1.12%
Soy protein isolate, potassium type 1.116 g 1.12%
Seeds, sesame flour, low-fat 1.097 g 1.10%
Egg, white, dried 0.999 g 1.00%
Seaweed, spirulina, dried 0.929 g 0.93%
Seeds, sesame flour, partially defatted 0.882 g 0.88%
Soy protein concentrate, produced by acid wash 0.835 g 0.84%
Soy protein concentrate, produced by alcohol extraction 0.835 g 0.84%
Whale, beluga, meat, dried (Alaska Native) 0.797 g 0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 0.795 g 0.80%
Egg, whole, dried 0.775 g 0.78%
Egg, whole, dried, stabilized, glucose reduced 0.771 g 0.77%
Winged beans, mature seeds, raw 0.762 g 0.76%
Seeds, cottonseed flour, low fat (glandless) 0.752 g 0.75%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 0.747 g 0.75%
Squash, winter, all varieties, cooked, baked, without salt

Squash, winter, all varieties, cooked, baked, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, winter, all varieties, cooked, baked, without salt are listed below.

Water 89.21 g 89.21%
Energy (calorie) 37 kcal
Energy (joule) 154 kJ
Protein 0.89 g 0.89%
Total lipid (fat) 0.35 g 0.35%
Ash 0.69 g 0.69%
Carbohydrate, by difference 8.85 g 8.85%
Fiber, total dietary 2.8 g 2.8%
Sugars, total 3.3 g 3.3%
Calcium, Ca 22 mg 0.02%
Iron, Fe 0.44 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 19 mg 0.02%
Potassium, K 241 mg 0.24%
Sodium, Na 1 mg
Zinc, Zn 0.22 mg
Copper, Cu 0.082 mg
Manganese, Mn 0.187 mg
Selenium, Se 0.4 µg
Vitamin C, total ascorbic acid 9.6 mg 0.01%

Nutrients in Squash, winter, all varieties, cooked, baked, without salt